| October 2022 |
| Wed 5: |
1524 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
49.24g |
|
176.47g |
|
-
|
-
|
| Tue 4: |
1629 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
39.56g |
|
218.74g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
1131 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
37.20g |
|
100.53g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
1728 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
95.59g |
|
75.00g |
|
140.82g |
|
-
|
-
|
| Thu 11: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
0.00g |
|
56.00g |
|
-
|
-
|
| February 2021 |
| Sun 14: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
24.91g |
|
109.16g |
|
-
|
-
|
| Fri 5: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
64.48g |
|
124.75g |
|
-
|
-
|
| Wed 3: |
1341 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
62.05g |
|
149.40g |
|
-
|
-
|
| Tue 2: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
58.18g |
|
137.09g |
|
-
|
-
|
| Mon 1: |
1433 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
75.09g |
|
169.78g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
16.45g |
|
85.40g |
|
-
|
-
|
| Sat 30: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
35.15g |
|
137.16g |
|
-
|
-
|
| Fri 29: |
1664 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
74.56g |
|
281.97g |
|
-
|
-
|
| Thu 28: |
1973 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
83.57g |
|
80.05g |
|
206.01g |
|
-
|
-
|
| Wed 27: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
40.95g |
|
99.42g |
|
-
|
-
|
| Tue 26: |
2037 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
81.91g |
|
286.20g |
|
-
|
-
|
| Mon 25: |
1347 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
76.98g |
|
137.15g |
|
-
|
-
|
| Sun 24: |
2784 *
|
232%
|
Fat: |
|
Prot: |
|
Carbs: |
90.80g |
|
88.42g |
|
407.60g |
|
-
|
-
|
| Sat 23: |
1755 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
69.08g |
|
245.22g |
|
-
|
-
|
| Fri 22: |
2198 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
86.51g |
|
115.51g |
|
219.50g |
|
-
|
-
|
