| August 2024 |
| Thu 1: |
273 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
9.90g |
|
25.38g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1291 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
94.19g |
|
151.80g |
|
2466*
|
 1175
|
| Tue 30: |
1603 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
83.24g |
|
219.12g |
|
2466*
|
863
|
| Mon 29: |
2344 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
92.66g |
|
85.65g |
|
302.08g |
|
2466*
|
122
|
| Sun 28: |
1481 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
94.45g |
|
176.17g |
|
2370*
|
889
|
| Sat 27: |
2599 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
111.22g |
|
355.80g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
1109 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
44.25g |
|
131.22g |
|
-
|
-
|
| Fri 26: |
1449 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
68.61g |
|
162.56g |
|
2044*
|
595
|
| Thu 25: |
982 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
56.04g |
|
73.01g |
|
2278*
|
1296
|
| Wed 24: |
1605 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
84.70g |
|
235.66g |
|
2318*
|
713
|
| Tue 23: |
1930 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
116.85g |
|
291.90g |
|
2771*
|
841
|
| Mon 22: |
1454 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
112.44g |
|
143.62g |
|
3596*
|
2142
|
| Sun 21: |
1717 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.27g |
|
95.20g |
|
188.67g |
|
1802*
|
85
|
| Sat 20: |
1882 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
84.63g |
|
222.89g |
|
2378*
|
496
|
| Fri 19: |
1859 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
107.86g |
|
223.10g |
|
1921*
|
62
|
| Thu 18: |
1576 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
79.17g |
|
227.26g |
|
2574*
|
998
|
| Wed 17: |
1235 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
80.65g |
|
116.80g |
|
3531*
|
2296
|
| Tue 16: |
1244 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
93.00g |
|
106.63g |
|
4080*
|
2836
|
| Mon 15: |
1318 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
48.32g |
|
192.45g |
|
2072*
|
754
|
| Sun 14: |
1949 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
89.72g |
|
242.29g |
|
2160*
|
211
|
