| March 2023 |
| Thu 23: |
464 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
16.56g |
|
63.00g |
|
-
|
-
|
| Wed 22: |
1860 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.39g |
|
73.94g |
|
207.30g |
|
-
|
-
|
| Tue 21: |
1900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.83g |
|
72.95g |
|
219.36g |
|
-
|
-
|
| Mon 20: |
1853 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
99.04g |
|
210.97g |
|
-
|
-
|
| Sun 19: |
1847 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
100.34g |
|
173.93g |
|
-
|
-
|
| Fri 17: |
1824 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.29g |
|
82.41g |
|
169.67g |
|
-
|
-
|
| Thu 16: |
1899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
82.93g |
|
221.64g |
|
-
|
-
|
| Wed 15: |
1899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
68.49g |
|
212.57g |
|
-
|
-
|
| Tue 14: |
1805 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
68.66g |
|
225.63g |
|
-
|
-
|
| Mon 13: |
1355 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
68.33g |
|
163.11g |
|
-
|
-
|
| Sun 12: |
1981 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
137.51g |
|
228.69g |
|
-
|
-
|
| Sat 11: |
1558 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
89.90g |
|
152.35g |
|
-
|
-
|
| Fri 10: |
1650 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
89.86g |
|
149.74g |
|
-
|
-
|
| Thu 9: |
1623 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
85.51g |
|
181.48g |
|
-
|
-
|
| Wed 8: |
1890 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
93.79g |
|
197.99g |
|
-
|
-
|
| Tue 7: |
482 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
17.27g |
|
58.75g |
|
-
|
-
|
| Mon 6: |
1825 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
66.48g |
|
230.53g |
|
-
|
-
|
| Sun 5: |
1887 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
93.55g |
|
221.53g |
|
-
|
-
|
| Sat 4: |
432 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
15.94g |
|
72.80g |
|
-
|
-
|
| Fri 3: |
1855 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
101.78g |
|
201.96g |
|
-
|
-
|
