| February 2019 |
| Sun 10: |
137 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.40g |
|
25.95g |
|
-
|
-
|
| January 2019 |
| Fri 25: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
1.60g |
|
16.00g |
|
-
|
-
|
| October 2018 |
| Fri 12: |
1034 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
98.01g |
|
20.34g |
|
-
|
-
|
| Thu 11: |
1542 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
101.69g |
|
135.30g |
|
15.07g |
|
-
|
-
|
| Wed 10: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
86.99g |
|
50.92g |
|
-
|
-
|
| Tue 9: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
98.16g |
|
30.21g |
|
3135*
|
 2037
|
| Mon 8: |
1695 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
112.74g |
|
139.38g |
|
31.02g |
|
3467*
|
1772
|
| Sun 7: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
88.94g |
|
17.09g |
|
-
|
-
|
| Sat 6: |
2202 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
149.93g |
|
175.90g |
|
26.32g |
|
-
|
-
|
| Fri 5: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
110.98g |
|
123.65g |
|
14.37g |
|
-
|
-
|
| Thu 4: |
1818 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
126.36g |
|
93.53g |
|
77.74g |
|
3154*
|
1336
|
| Wed 3: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.21g |
|
81.16g |
|
46.81g |
|
3154*
|
1866
|
| Tue 2: |
1326 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.68g |
|
119.33g |
|
23.44g |
|
2919*
|
1593
|
| Mon 1: |
968 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
71.56g |
|
52.91g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
111.17g |
|
30.62g |
|
-
|
-
|
| Sat 29: |
797 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
74.20g |
|
22.22g |
|
-
|
-
|
| Fri 28: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
113.43g |
|
114.75g |
|
36.44g |
|
-
|
-
|
| Thu 27: |
855 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
86.55g |
|
15.03g |
|
9780*
|
8925
|
| Wed 26: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.27g |
|
101.34g |
|
11.05g |
|
3190*
|
2158
|
| Tue 25: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
140.45g |
|
15.17g |
|
3593*
|
2438
|
