| January 2019 |
| December 2018 |
| Mon 17: |
912 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
35.44g |
|
151.78g |
|
-
|
-
|
| Sun 16: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
27.88g |
|
150.32g |
|
-
|
-
|
| Sat 8: |
693 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
62.11g |
|
48.84g |
|
-
|
-
|
| Tue 4: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
69.86g |
|
135.11g |
|
2032*
|
 850
|
| Mon 3: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
74.84g |
|
159.56g |
|
2040*
|
892
|
| Sun 2: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
83.02g |
|
141.51g |
|
2052*
|
716
|
| Sat 1: |
1184 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
85.34g |
|
171.26g |
|
2052*
|
868
|
| November 2018 |
| Fri 30: |
841 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
37.78g |
|
107.76g |
|
2115*
|
1274
|
| Thu 29: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
77.88g |
|
77.05g |
|
2052*
|
1151
|
| Wed 28: |
823 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
64.86g |
|
73.59g |
|
-
|
-
|
| Tue 27: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
93.63g |
|
104.98g |
|
-
|
-
|
| Mon 26: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
65.30g |
|
137.57g |
|
-
|
-
|
| Sun 25: |
1159 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
59.15g |
|
145.08g |
|
-
|
-
|
| Sat 24: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
103.51g |
|
60.46g |
|
2052*
|
1044
|
| Fri 23: |
921 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
68.32g |
|
106.44g |
|
2060*
|
1139
|
| Thu 22: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
58.65g |
|
129.89g |
|
-
|
-
|
| Wed 21: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
67.57g |
|
67.65g |
|
2052*
|
1107
|
| Tue 20: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
86.94g |
|
93.16g |
|
2016*
|
710
|
| Mon 19: |
1009 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
60.58g |
|
99.05g |
|
2008*
|
999
|
