| September 2018 |
| Wed 12: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
57.54g |
|
165.03g |
|
-
|
-
|
| Tue 11: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
24.39g |
|
166.69g |
|
-
|
-
|
| Mon 10: |
516 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
15.90g |
|
87.98g |
|
-
|
-
|
| Fri 7: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
16.01g |
|
40.96g |
|
-
|
-
|
| Thu 6: |
915 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
14.94g |
|
102.83g |
|
-
|
-
|
| Wed 5: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
13.73g |
|
10.66g |
|
-
|
-
|
| Tue 4: |
1335
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
49.07g |
|
164.63g |
|
1956*
|
 621
|
| Mon 3: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
18.00g |
|
61.00g |
|
-
|
-
|
| Sat 1: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
20.07g |
|
43.84g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
22.57g |
|
122.34g |
|
1687*
|
552
|
| Thu 30: |
1867 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
44.80g |
|
271.26g |
|
1899*
|
32
|
