| September 2024 |
| Sat 7: |
1382 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
45.61g |
|
190.04g |
|
-
|
-
|
| Thu 5: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
8.35g |
|
33.52g |
|
-
|
-
|
| Wed 4: |
1760 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
56.27g |
|
280.09g |
|
-
|
-
|
| Tue 3: |
1758 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
63.68g |
|
273.94g |
|
-
|
-
|
| Mon 2: |
1573 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
57.66g |
|
232.01g |
|
-
|
-
|
| Sun 1: |
1996 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
90.10g |
|
65.02g |
|
320.22g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1680 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.84g |
|
57.65g |
|
267.44g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
1270 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
45.84g |
|
191.17g |
|
-
|
-
|
| Tue 19: |
1332 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
57.25g |
|
181.69g |
|
-
|
-
|
| Mon 18: |
1181 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
55.39g |
|
144.71g |
|
-
|
-
|
| Sat 16: |
1172 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
45.74g |
|
164.42g |
|
-
|
-
|
| Fri 15: |
1254 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
58.72g |
|
164.82g |
|
-
|
-
|
| Thu 14: |
1324 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
47.06g |
|
186.90g |
|
-
|
-
|
| Wed 13: |
1193 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
54.31g |
|
156.05g |
|
-
|
-
|
| Tue 12: |
1231 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
54.84g |
|
150.03g |
|
-
|
-
|
| Mon 11: |
1288 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
61.10g |
|
187.49g |
|
-
|
-
|
| Sun 10: |
1353 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
36.48g |
|
164.56g |
|
-
|
-
|
| Sat 9: |
993 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
37.27g |
|
145.89g |
|
-
|
-
|
| Fri 8: |
1496 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
62.79g |
|
201.51g |
|
-
|
-
|
| Thu 7: |
1205 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
66.35g |
|
162.46g |
|
-
|
-
|
