| December 2023 |
| Fri 15: |
1084 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
88.01g |
|
32.97g |
|
53.04g |
|
-
|
-
|
| Mon 11: |
1026 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
56.32g |
|
82.88g |
|
-
|
-
|
| Sun 10: |
834 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
58.23g |
|
72.21g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
1181 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
75.26g |
|
92.59g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
888 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
49.54g |
|
128.67g |
|
-
|
-
|
| Wed 16: |
1469 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
81.75g |
|
184.87g |
|
-
|
-
|
| January 2021 |
| Wed 20: |
535 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
22.99g |
|
49.63g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
337 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
23.55g |
|
23.24g |
|
-
|
-
|
| August 2020 |
| Fri 21: |
561 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
35.32g |
|
42.67g |
|
-
|
-
|
| Thu 20: |
1423 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
90.89g |
|
156.77g |
|
-
|
-
|
| Wed 19: |
1268 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
89.66g |
|
139.79g |
|
-
|
-
|
| Mon 17: |
1822 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
116.44g |
|
240.90g |
|
-
|
-
|
| Sun 16: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
99.77g |
|
177.62g |
|
-
|
-
|
| Sat 15: |
1530 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
107.40g |
|
192.43g |
|
-
|
-
|
| Thu 13: |
328 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
28.12g |
|
23.84g |
|
-
|
-
|
| Tue 11: |
1242 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
56.08g |
|
162.95g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
308 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
25.06g |
|
2.24g |
|
-
|
-
|
| May 2020 |
| Wed 27: |
2006 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
110.77g |
|
269.94g |
|
-
|
-
|
| February 2020 |
| Sun 23: |
870 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
58.91g |
|
97.20g |
|
-
|
-
|
| Mon 10: |
543 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
38.03g |
|
41.89g |
|
-
|
-
|
