| September 2024 |
| Mon 16: |
-
|
-
|
|
918*
|
-
|
| Sun 15: |
2111 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.68g |
|
146.64g |
|
178.60g |
|
2088*
|
 23
|
| Sat 14: |
2293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
162.74g |
|
214.52g |
|
2743*
|
 450
|
| Fri 13: |
1830 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
134.55g |
|
165.66g |
|
2320*
|
490
|
| Thu 12: |
1530 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
129.44g |
|
139.60g |
|
2614*
|
1084
|
| Wed 11: |
1803 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
133.11g |
|
163.66g |
|
2455*
|
652
|
| Tue 10: |
2086 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
154.04g |
|
198.14g |
|
2533*
|
447
|
| Mon 9: |
1881 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
145.24g |
|
182.52g |
|
2610*
|
729
|
| Sun 8: |
-
|
-
|
|
2674*
|
-
|
| Sat 7: |
-
|
-
|
|
2508*
|
-
|
| Fri 6: |
-
|
-
|
|
2039*
|
-
|
| Thu 5: |
1962 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
150.04g |
|
180.86g |
|
2574*
|
612
|
| Wed 4: |
1757 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
104.04g |
|
187.29g |
|
2549*
|
792
|
| Tue 3: |
2158 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
165.82g |
|
186.30g |
|
2428*
|
270
|
| Mon 2: |
2148 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.82g |
|
165.90g |
|
186.18g |
|
2528*
|
380
|
| Sun 1: |
-
|
-
|
|
2639*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
3261*
|
-
|
| Fri 30: |
-
|
-
|
|
2336*
|
-
|
| Thu 29: |
-
|
-
|
|
2709*
|
-
|
| Wed 28: |
-
|
-
|
|
2755*
|
-
|
