| July 2023 |
| Sun 23: |
925 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
34.81g |
|
128.39g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
686 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
40.54g |
|
87.66g |
|
-
|
-
|
| June 2022 |
| Sun 5: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
47.57g |
|
133.84g |
|
-
|
-
|
| April 2022 |
| Sun 10: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
29.06g |
|
116.08g |
|
-
|
-
|
| Sat 9: |
1220 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
75.20g |
|
125.07g |
|
-
|
-
|
| Tue 5: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.06g |
|
36.42g |
|
52.45g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
603 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
28.94g |
|
79.43g |
|
-
|
-
|
| September 2020 |
| Mon 7: |
473 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
14.99g |
|
56.96g |
|
-
|
-
|
| Sun 6: |
854 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
26.62g |
|
104.34g |
|
-
|
-
|
| August 2020 |
| Sun 23: |
440 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
10.00g |
|
68.00g |
|
-
|
-
|
| Wed 12: |
468 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
16.39g |
|
46.58g |
|
-
|
-
|
| Tue 11: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.56g |
|
47.30g |
|
99.67g |
|
-
|
-
|
| Mon 10: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
23.42g |
|
144.18g |
|
-
|
-
|
| Thu 6: |
154 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.52g |
|
38.62g |
|
-
|
-
|
| Tue 4: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
46.11g |
|
118.32g |
|
-
|
-
|
| Mon 3: |
699 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
23.86g |
|
97.69g |
|
-
|
-
|
| Sun 2: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
50.65g |
|
149.68g |
|
-
|
-
|
| Sat 1: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
43.04g |
|
107.55g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
85.73g |
|
78.82g |
|
-
|
-
|
| Thu 30: |
907 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
35.22g |
|
131.54g |
|
-
|
-
|
