honestyella's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 25: 1235 * 81%
Fat:
 
Prot:
 
Carbs:
20.62g
 
121.71g
 
137.09g
- -
Fri 20: 1038 * 68%
Fat:
 
Prot:
 
Carbs:
33.57g
 
108.00g
 
71.82g
- -
August 2024
Thu 8: 1007 * 66%
Fat:
 
Prot:
 
Carbs:
32.26g
 
52.37g
 
123.09g
- -
July 2024
Mon 29: 1121 * 73%
Fat:
 
Prot:
 
Carbs:
29.36g
 
97.02g
 
113.79g
- -
June 2024
Fri 21: 1469 * 96%
Fat:
 
Prot:
 
Carbs:
54.93g
 
123.96g
 
89.85g
- -
Thu 20: 984 * 64%
Fat:
 
Prot:
 
Carbs:
35.59g
 
86.55g
 
76.01g
- -
Wed 19: 1300 * 85%
Fat:
 
Prot:
 
Carbs:
48.96g
 
99.79g
 
114.93g
- -
Tue 18: 1042 * 68%
Fat:
 
Prot:
 
Carbs:
37.63g
 
91.64g
 
85.99g
- -
Mon 17: 1526 * 100%
Fat:
 
Prot:
 
Carbs:
31.42g
 
142.50g
 
165.56g
- -
Sun 16: 963 * 63%
Fat:
 
Prot:
 
Carbs:
39.07g
 
91.85g
 
57.38g
- -
Sat 15: 1232 * 81%
Fat:
 
Prot:
 
Carbs:
36.13g
 
106.07g
 
112.23g
- -
Mon 10: 950 * 62%
Fat:
 
Prot:
 
Carbs:
35.74g
 
121.08g
 
29.72g
- -
Sat 8: 259 * 17%
Fat:
 
Prot:
 
Carbs:
9.56g
 
4.96g
 
36.47g
- -
Fri 7: 1189 * 78%
Fat:
 
Prot:
 
Carbs:
46.68g
 
103.12g
 
91.71g
- -
Thu 6: 673 * 44%
Fat:
 
Prot:
 
Carbs:
16.92g
 
81.49g
 
43.67g
- -
Wed 5: 1032 * 67%
Fat:
 
Prot:
 
Carbs:
34.99g
 
96.41g
 
77.67g
- -
Sat 1: 1065 * 71%
Fat:
 
Prot:
 
Carbs:
24.85g
 
100.14g
 
104.70g
- -
May 2024
Sat 25: 656 * 44%
Fat:
 
Prot:
 
Carbs:
14.16g
 
123.04g
 
0.00g
- -
Tue 21: 377 * 25%
Fat:
 
Prot:
 
Carbs:
8.14g
 
70.75g
 
0.00g
- -
Sat 11: 530 * 35%
Fat:
 
Prot:
 
Carbs:
19.39g
 
56.18g
 
28.33g
- -
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