| September 2024 |
| Mon 16: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
57.21g |
|
156.99g |
|
-
|
-
|
| August 2024 |
| Thu 1: |
1228 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
55.05g |
|
150.44g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
66.78g |
|
150.17g |
|
-
|
-
|
| Tue 30: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
81.17g |
|
120.32g |
|
-
|
-
|
| Mon 29: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
85.83g |
|
131.63g |
|
-
|
-
|
| Sun 28: |
1362 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
77.11g |
|
178.58g |
|
-
|
-
|
| Sat 27: |
1294 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
59.16g |
|
179.10g |
|
-
|
-
|
| Fri 26: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
81.91g |
|
90.72g |
|
-
|
-
|
| Thu 25: |
1242 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
92.44g |
|
132.97g |
|
-
|
-
|
| Wed 24: |
1376 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
88.60g |
|
173.37g |
|
-
|
-
|
| Tue 23: |
1141 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
81.64g |
|
122.83g |
|
-
|
-
|
| Mon 22: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
79.66g |
|
112.12g |
|
-
|
-
|
| Sun 21: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
72.40g |
|
100.86g |
|
-
|
-
|
| Sat 20: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
82.62g |
|
142.77g |
|
-
|
-
|
| Fri 19: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
72.31g |
|
118.61g |
|
-
|
-
|
| Thu 18: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
85.92g |
|
174.79g |
|
-
|
-
|
| Wed 17: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
77.46g |
|
110.49g |
|
-
|
-
|
| Tue 16: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
79.84g |
|
159.52g |
|
-
|
-
|
| Mon 15: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
72.79g |
|
154.81g |
|
-
|
-
|
| Sun 14: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
76.16g |
|
118.98g |
|
-
|
-
|
