| February 2023 |
| Tue 7: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
27.92g |
|
58.92g |
|
-
|
-
|
| Sun 5: |
1302 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
42.87g |
|
167.19g |
|
-
|
-
|
| Sat 4: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
66.77g |
|
118.60g |
|
-
|
-
|
| Fri 3: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
42.80g |
|
170.15g |
|
-
|
-
|
| Thu 2: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
43.48g |
|
139.27g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
73.88g |
|
79.39g |
|
-
|
-
|
| February 2020 |
| Wed 26: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
30.31g |
|
113.63g |
|
-
|
-
|
| October 2019 |
| Mon 28: |
1478 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
57.86g |
|
155.14g |
|
-
|
-
|
| Wed 23: |
1067 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
57.91g |
|
137.62g |
|
-
|
-
|
| Tue 22: |
1465 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
80.19g |
|
146.52g |
|
-
|
-
|
| Mon 21: |
1479 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
105.84g |
|
143.02g |
|
-
|
-
|
| Sun 20: |
1481 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.83g |
|
67.27g |
|
149.62g |
|
-
|
-
|
| Sat 19: |
1475 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
84.64g |
|
168.81g |
|
-
|
-
|
| Fri 18: |
1478 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
57.25g |
|
196.55g |
|
-
|
-
|
| Thu 17: |
1557 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
84.35g |
|
152.77g |
|
-
|
-
|
| Wed 16: |
1475 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
63.37g |
|
160.23g |
|
-
|
-
|
| Tue 15: |
1478 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
86.55g |
|
155.60g |
|
-
|
-
|
| Mon 14: |
1479 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
70.92g |
|
131.89g |
|
-
|
-
|
| Sat 12: |
1481 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.10g |
|
33.72g |
|
185.45g |
|
-
|
-
|
| Fri 11: |
1535 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
100.10g |
|
187.47g |
|
-
|
-
|
