| September 2024 |
| Fri 13: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
72.87g |
|
95.69g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
10.51g |
|
24.45g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
12.39g |
|
36.38g |
|
-
|
-
|
| Wed 12: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
39.90g |
|
76.32g |
|
-
|
-
|
| Tue 11: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
44.34g |
|
82.07g |
|
-
|
-
|
| Mon 10: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
39.97g |
|
70.67g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
17.19g |
|
10.49g |
|
-
|
-
|
| Sat 18: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
89.41g |
|
73.69g |
|
-
|
-
|
| Wed 1: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
90.18g |
|
64.23g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
59.25g |
|
32.19g |
|
-
|
-
|
| Wed 17: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
105.36g |
|
126.24g |
|
-
|
-
|
| Sat 6: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
43.63g |
|
84.80g |
|
-
|
-
|
| Tue 2: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
22.41g |
|
89.80g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
44.44g |
|
75.53g |
|
-
|
-
|
| Thu 28: |
760 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
72.59g |
|
45.66g |
|
-
|
-
|
| Wed 27: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
21.79g |
|
61.32g |
|
-
|
-
|
| Thu 21: |
164 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
6.32g |
|
26.20g |
|
-
|
-
|
| Wed 20: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
108.64g |
|
137.34g |
|
-
|
-
|
| Tue 19: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
55.85g |
|
83.26g |
|
2125*
|
 1352
|
| Mon 18: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
97.78g |
|
149.60g |
|
2081*
|
633
|
