| December 2019 |
| Thu 5: |
147 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
4.05g |
|
27.40g |
|
-
|
-
|
| September 2019 |
| Mon 9: |
1595 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
90.21g |
|
29.60g |
|
166.74g |
|
-
|
-
|
| April 2019 |
| Tue 23: |
1031 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
34.61g |
|
108.83g |
|
-
|
-
|
| January 2019 |
| Mon 14: |
94 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
1.88g |
|
23.50g |
|
-
|
-
|
| November 2018 |
| Tue 6: |
239 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
10.63g |
|
51.28g |
|
-
|
-
|
| Mon 5: |
190 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
10.91g |
|
35.66g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
180 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
11.56g |
|
32.96g |
|
-
|
-
|
| Mon 29: |
492 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
26.53g |
|
52.30g |
|
-
|
-
|
| Sun 21: |
523 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
24.24g |
|
62.14g |
|
-
|
-
|
| Fri 19: |
303 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
15.00g |
|
43.20g |
|
-
|
-
|
| Thu 18: |
971 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
91.18g |
|
110.02g |
|
-
|
-
|
| Wed 17: |
206 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
10.62g |
|
27.10g |
|
-
|
-
|
| Tue 16: |
673 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
59.35g |
|
83.40g |
|
-
|
-
|
| Mon 15: |
783 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
34.32g |
|
126.43g |
|
-
|
-
|
| Sun 14: |
1059 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
48.12g |
|
137.22g |
|
-
|
-
|
| Sat 13: |
931 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
73.85g |
|
80.77g |
|
3403*
|
 2472
|
| Fri 12: |
876 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
79.20g |
|
78.46g |
|
-
|
-
|
| Thu 11: |
995 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
98.36g |
|
79.48g |
|
-
|
-
|
| Wed 10: |
909 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
51.31g |
|
141.16g |
|
-
|
-
|
| Tue 9: |
747 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
53.93g |
|
105.32g |
|
-
|
-
|
