| September 2024 |
| Tue 17: |
-
|
-
|
|
1704*
|
-
|
| Mon 16: |
-
|
-
|
|
1986*
|
-
|
| Sun 15: |
-
|
-
|
|
1369*
|
-
|
| Wed 4: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
29.53g |
|
142.80g |
|
-
|
-
|
| Tue 3: |
768 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
36.53g |
|
96.27g |
|
661*
|
 107
|
| Mon 2: |
1578 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
61.41g |
|
251.84g |
|
1234*
|
344
|
| Sun 1: |
-
|
-
|
|
1237*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1262*
|
-
|
| Fri 30: |
-
|
-
|
|
1285*
|
-
|
| Thu 29: |
-
|
-
|
|
1285*
|
-
|
| Wed 28: |
-
|
-
|
|
1285*
|
-
|
| Tue 27: |
-
|
-
|
|
1513*
|
-
|
| Thu 22: |
-
|
-
|
|
219*
|
-
|
| Wed 21: |
-
|
-
|
|
1233*
|
-
|
| Tue 20: |
-
|
-
|
|
1235*
|
-
|
| Mon 19: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
4.12g |
|
11.28g |
|
1692*
|
 1552
|
| Sun 18: |
-
|
-
|
|
1704*
|
-
|
| Sat 17: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
14.09g |
|
31.52g |
|
1439*
|
1065
|
| Fri 16: |
1658 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.81g |
|
62.11g |
|
165.05g |
|
1685*
|
27
|
| Thu 15: |
1706 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
70.60g |
|
242.14g |
|
2024*
|
318
|
| Wed 14: |
1222 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
60.93g |
|
148.04g |
|
1808*
|
586
|
