| March 2022 |
| Fri 4: |
308 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
7.98g |
|
48.83g |
|
1375*
|
 1067
|
| March 2021 |
| Tue 9: |
1227 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
46.98g |
|
138.51g |
|
-
|
-
|
| Mon 8: |
1435 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
67.30g |
|
147.64g |
|
-
|
-
|
| Sun 7: |
1334 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
71.90g |
|
102.15g |
|
-
|
-
|
| Sat 6: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
65.54g |
|
111.24g |
|
-
|
-
|
| Fri 5: |
1072 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
39.89g |
|
107.73g |
|
1181*
|
109
|
| Thu 4: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
45.17g |
|
43.57g |
|
1304*
|
295
|
| Wed 3: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
56.90g |
|
118.23g |
|
-
|
-
|
| Tue 2: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
33.61g |
|
109.53g |
|
-
|
-
|
| Mon 1: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
51.35g |
|
134.94g |
|
1558*
|
311
|
| February 2021 |
| Sun 28: |
1050 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
32.16g |
|
91.58g |
|
-
|
-
|
| Sat 27: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
65.91g |
|
106.78g |
|
-
|
-
|
| Fri 26: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
76.93g |
|
57.18g |
|
-
|
-
|
| Thu 25: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
23.05g |
|
35.15g |
|
-
|
-
|
| Wed 24: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
37.94g |
|
153.27g |
|
-
|
-
|
| Tue 23: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
42.89g |
|
100.74g |
|
-
|
-
|
| Mon 22: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
33.57g |
|
58.69g |
|
-
|
-
|
| Sun 21: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
101.73g |
|
124.68g |
|
-
|
-
|
| Sat 20: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
45.68g |
|
59.72g |
|
1354*
|
443
|
| July 2019 |
| Sat 27: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
12.00g |
|
66.00g |
|
-
|
-
|
