| July 2022 |
| Sun 3: |
256 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
27.59g |
|
25.55g |
|
-
|
-
|
| April 2020 |
| Wed 1: |
1020 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
76.50g |
|
34.19g |
|
-
|
-
|
| March 2020 |
| Tue 31: |
2247 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.92g |
|
223.58g |
|
147.85g |
|
2115*
|
 132
|
| September 2019 |
| Wed 4: |
2068 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
167.53g |
|
188.98g |
|
-
|
-
|
| Tue 3: |
2431 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
103.81g |
|
196.10g |
|
204.13g |
|
-
|
-
|
| March 2019 |
| Wed 20: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
5.80g |
|
0.95g |
|
-
|
-
|
| February 2019 |
| Wed 6: |
1645 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
139.63g |
|
125.80g |
|
-
|
-
|
| January 2019 |
| Thu 24: |
2256 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
106.07g |
|
149.92g |
|
177.48g |
|
-
|
-
|
| Tue 22: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.15g |
|
130.67g |
|
137.93g |
|
-
|
-
|
| Mon 21: |
2343 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
142.50g |
|
152.15g |
|
111.44g |
|
-
|
-
|
| Sun 20: |
2053 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
100.33g |
|
233.95g |
|
46.77g |
|
-
|
-
|
| Sat 19: |
1802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.98g |
|
199.41g |
|
25.42g |
|
-
|
-
|
| Fri 18: |
1736 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.22g |
|
181.28g |
|
35.57g |
|
-
|
-
|
| Thu 17: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
104.74g |
|
172.59g |
|
17.88g |
|
2227*
|
 521
|
| Wed 16: |
1485 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.67g |
|
171.33g |
|
12.95g |
|
2095*
|
610
|
| Tue 15: |
2515 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
167.75g |
|
222.92g |
|
24.80g |
|
-
|
-
|
| Mon 14: |
1848 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
102.07g |
|
193.95g |
|
32.23g |
|
2187*
|
339
|
| Sun 13: |
2171 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
123.70g |
|
233.18g |
|
26.17g |
|
2013*
|
158
|
| Sat 12: |
2496 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
172.55g |
|
198.11g |
|
35.72g |
|
2187*
|
309
|
| Fri 11: |
2519 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
140.01g |
|
263.15g |
|
46.54g |
|
2187*
|
332
|
