| September 2024 |
| Sun 15: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
104.88g |
|
116.15g |
|
-
|
-
|
| Sun 8: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
101.34g |
|
99.14g |
|
-
|
-
|
| Sat 7: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
101.34g |
|
99.14g |
|
-
|
-
|
| Fri 6: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
101.34g |
|
99.14g |
|
-
|
-
|
| Thu 5: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
101.34g |
|
99.14g |
|
-
|
-
|
| Wed 4: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
102.38g |
|
101.08g |
|
-
|
-
|
| Tue 3: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
104.10g |
|
105.47g |
|
-
|
-
|
| Mon 2: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
102.38g |
|
101.08g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
103.52g |
|
134.44g |
|
-
|
-
|
| Thu 29: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
76.10g |
|
84.68g |
|
-
|
-
|
| Wed 28: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
75.91g |
|
91.32g |
|
-
|
-
|
| Tue 27: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
103.30g |
|
127.80g |
|
-
|
-
|
| Mon 26: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
104.04g |
|
118.99g |
|
-
|
-
|
| Sat 24: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
94.83g |
|
95.88g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1027 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
76.67g |
|
100.30g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
1438 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
108.03g |
|
140.30g |
|
-
|
-
|
| Mon 13: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
102.49g |
|
140.53g |
|
-
|
-
|
| Sat 11: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
106.19g |
|
135.86g |
|
-
|
-
|
| Fri 10: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
106.87g |
|
138.45g |
|
-
|
-
|
| Thu 9: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
104.09g |
|
153.01g |
|
-
|
-
|
