Nathy182427's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1146 Cals (Fat: 33.64g, Protein: 102.39g, Carbs: 102.54g)
Monthly Total: Exercise: 0 Cals   Food: 9166 Cals (Fat: 269.10g, Protein: 819.10g, Carbs: 820.34g)

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Daily Average Calorie Info

88%
of RDI*
(1146 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (27%)
 
Protein (36%)
*Based on an RDI of 1300 calories (04 Sep 24)
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