viskaoktrimadevi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2018
Thu 8: 597 * 37%
Fat:
 
Prot:
 
Carbs:
24.48g
 
17.54g
 
75.96g
- -
October 2018
Sun 28: 1437 * 103%
Fat:
 
Prot:
 
Carbs:
69.64g
 
62.73g
 
139.79g
- -
Sun 21: 452 * 32%
Fat:
 
Prot:
 
Carbs:
24.41g
 
20.65g
 
35.69g
- -
Thu 18: 1122 * 80%
Fat:
 
Prot:
 
Carbs:
20.79g
 
24.34g
 
207.11g
- -
Wed 10: 916 * 65%
Fat:
 
Prot:
 
Carbs:
41.54g
 
57.89g
 
76.31g
- -
Tue 9: 819 * 58%
Fat:
 
Prot:
 
Carbs:
32.41g
 
27.08g
 
107.80g
- -
Tue 2: 422 * 30%
Fat:
 
Prot:
 
Carbs:
15.81g
 
26.57g
 
42.33g
- -
Mon 1: 768 * 55%
Fat:
 
Prot:
 
Carbs:
18.28g
 
39.95g
 
116.45g
- -
September 2018
Sun 30: 586 * 42%
Fat:
 
Prot:
 
Carbs:
20.12g
 
37.32g
 
68.73g
- -
Sat 29: 810 * 48%
Fat:
 
Prot:
 
Carbs:
42.49g
 
20.24g
 
87.04g
- -
Tue 25: 426 * 25%
Fat:
 
Prot:
 
Carbs:
19.67g
 
18.95g
 
42.12g
- -
Mon 24: 205 * 12%
Fat:
 
Prot:
 
Carbs:
7.93g
 
32.41g
 
0.56g
- -
Thu 20: 96 * 6%
Fat:
 
Prot:
 
Carbs:
0.20g
 
0.63g
 
25.66g
- -
Wed 19: 476 * 28%
Fat:
 
Prot:
 
Carbs:
32.00g
 
16.67g
 
30.32g
- -
Tue 18: 771 * 45%
Fat:
 
Prot:
 
Carbs:
26.19g
 
26.11g
 
111.59g
- -
Sun 16: 960 * 56%
Fat:
 
Prot:
 
Carbs:
30.50g
 
29.91g
 
138.81g
- -
Fri 14: 728 * 61%
Fat:
 
Prot:
 
Carbs:
27.15g
 
33.62g
 
93.19g
- -
Sat 8: 989 * 82%
Fat:
 
Prot:
 
Carbs:
41.12g
 
37.83g
 
119.47g
- -
Fri 7: 140 * 12%
Fat:
 
Prot:
 
Carbs:
3.50g
 
4.00g
 
24.00g
- -
Thu 6: 905 * 60%
Fat:
 
Prot:
 
Carbs:
36.57g
 
34.63g
 
112.17g
- -
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