natália19's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 26: 925 * 71%
Fat:
 
Prot:
 
Carbs:
29.09g
 
56.79g
 
106.35g
- -
March 2023
Mon 20: 1278 * 51%
Fat:
 
Prot:
 
Carbs:
37.29g
 
128.85g
 
103.23g
- -
Thu 16: 1437 * 57%
Fat:
 
Prot:
 
Carbs:
60.95g
 
99.08g
 
128.51g
- -
Wed 8: 878 * 35%
Fat:
 
Prot:
 
Carbs:
31.58g
 
67.29g
 
81.28g
- -
Tue 7: 1283 * 51%
Fat:
 
Prot:
 
Carbs:
44.67g
 
134.24g
 
81.32g
- -
Mon 6: 1037 * 41%
Fat:
 
Prot:
 
Carbs:
29.59g
 
62.87g
 
136.73g
- -
Sun 5: 884 * 35%
Fat:
 
Prot:
 
Carbs:
27.18g
 
30.32g
 
129.43g
2220*  1336
Fri 3: 1054 * 42%
Fat:
 
Prot:
 
Carbs:
58.05g
 
68.79g
 
75.04g
2505*  1451
February 2022
Thu 17: 848 * 34%
Fat:
 
Prot:
 
Carbs:
25.54g
 
72.28g
 
82.64g
- -
July 2020
Wed 29: 262 * 10%
Fat:
 
Prot:
 
Carbs:
22.00g
 
18.00g
 
0.00g
- -
August 2018
Mon 27: 719 * 33%
Fat:
 
Prot:
 
Carbs:
32.86g
 
99.39g
 
0.00g
2704*  1985
Sat 4: 382 * 17%
Fat:
 
Prot:
 
Carbs:
10.57g
 
54.26g
 
8.11g
- -
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