MountyMoon's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Fri 13: 1156 * 96%
Fat:
 
Prot:
 
Carbs:
31.67g
 
50.77g
 
164.27g
- -
Thu 12: 956 * 80%
Fat:
 
Prot:
 
Carbs:
26.65g
 
36.56g
 
141.95g
- -
Mon 9: 940 * 78%
Fat:
 
Prot:
 
Carbs:
39.77g
 
34.63g
 
101.86g
- -
October 2020
Thu 8: 1033 * 86%
Fat:
 
Prot:
 
Carbs:
38.84g
 
52.84g
 
115.37g
- -
Wed 7: 1461 * 122%
Fat:
 
Prot:
 
Carbs:
66.87g
 
61.93g
 
152.51g
- -
Tue 6: 1486 * 124%
Fat:
 
Prot:
 
Carbs:
57.41g
 
63.00g
 
182.07g
- -
Mon 5: 1244 * 104%
Fat:
 
Prot:
 
Carbs:
57.06g
 
48.47g
 
135.24g
- -
Sun 4: 520 * 43%
Fat:
 
Prot:
 
Carbs:
12.53g
 
15.98g
 
83.49g
- -
Sat 3: 1381 * 115%
Fat:
 
Prot:
 
Carbs:
45.27g
 
58.87g
 
179.52g
- -
Fri 2: 1379 * 115%
Fat:
 
Prot:
 
Carbs:
63.06g
 
52.46g
 
154.30g
- -
Thu 1: 886 * 74%
Fat:
 
Prot:
 
Carbs:
24.94g
 
50.14g
 
112.05g
- -
September 2020
Wed 30: 1448 * 121%
Fat:
 
Prot:
 
Carbs:
51.86g
 
51.99g
 
213.03g
- -
Tue 29: 1422 * 118%
Fat:
 
Prot:
 
Carbs:
60.41g
 
51.53g
 
162.51g
- -
Mon 28: 1318 * 110%
Fat:
 
Prot:
 
Carbs:
48.02g
 
55.12g
 
155.33g
- -
Sat 19: 935 * 78%
Fat:
 
Prot:
 
Carbs:
45.31g
 
35.26g
 
94.91g
- -
Fri 18: 992 * 83%
Fat:
 
Prot:
 
Carbs:
27.87g
 
39.18g
 
138.66g
- -
Thu 17: 1145 * 95%
Fat:
 
Prot:
 
Carbs:
29.68g
 
65.08g
 
150.62g
- -
Wed 16: 1348 * 112%
Fat:
 
Prot:
 
Carbs:
57.83g
 
45.97g
 
157.20g
- -
Tue 15: 1198 * 100%
Fat:
 
Prot:
 
Carbs:
34.93g
 
58.85g
 
159.82g
- -
Mon 14: 1285 * 107%
Fat:
 
Prot:
 
Carbs:
32.45g
 
68.32g
 
176.20g
- -
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