| June 2019 |
| Fri 14: |
854 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
39.16g |
|
69.10g |
|
-
|
-
|
| Thu 13: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
39.48g |
|
145.48g |
|
-
|
-
|
| Wed 12: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
30.76g |
|
142.61g |
|
-
|
-
|
| Tue 11: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
53.98g |
|
110.58g |
|
-
|
-
|
| Mon 10: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
3.18g |
|
41.88g |
|
-
|
-
|
| Sat 8: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
31.48g |
|
86.49g |
|
-
|
-
|
| Fri 7: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
36.63g |
|
95.84g |
|
-
|
-
|
| Thu 6: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.46g |
|
48.14g |
|
149.13g |
|
-
|
-
|
| Wed 5: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
19.58g |
|
72.28g |
|
-
|
-
|
| Tue 4: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
45.76g |
|
37.90g |
|
-
|
-
|
| Mon 3: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
79.30g |
|
143.46g |
|
-
|
-
|
| Sun 2: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
31.28g |
|
131.37g |
|
-
|
-
|
| Sat 1: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
59.07g |
|
171.49g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1636 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
49.83g |
|
264.79g |
|
-
|
-
|
| Thu 30: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
42.01g |
|
126.51g |
|
-
|
-
|
| Wed 29: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
43.30g |
|
210.04g |
|
-
|
-
|
| Tue 28: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
50.41g |
|
208.99g |
|
-
|
-
|
| Mon 27: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
43.73g |
|
182.39g |
|
-
|
-
|
| Sun 26: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
60.08g |
|
167.66g |
|
-
|
-
|
| Sat 25: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
46.69g |
|
122.77g |
|
-
|
-
|
