lyn282's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2018
Sat 8: 995 * 100%
Fat:
 
Prot:
 
Carbs:
27.57g
 
36.55g
 
54.82g
- -
Tue 4: 530 * 53%
Fat:
 
Prot:
 
Carbs:
33.14g
 
44.97g
 
10.18g
- -
Mon 3: 938 * 94%
Fat:
 
Prot:
 
Carbs:
64.66g
 
77.19g
 
9.47g
- -
Sun 2: 1636 * 164%
Fat:
 
Prot:
 
Carbs:
64.59g
 
43.74g
 
118.68g
- -
Sat 1: 1032 * 103%
Fat:
 
Prot:
 
Carbs:
45.48g
 
88.57g
 
38.43g
- -
August 2018
Fri 31: 618 * 77%
Fat:
 
Prot:
 
Carbs:
41.36g
 
41.06g
 
21.63g
- -
Thu 30: 832 * 104%
Fat:
 
Prot:
 
Carbs:
48.82g
 
83.60g
 
7.17g
- -
Wed 29: 2905 * 261%
Fat:
 
Prot:
 
Carbs:
114.62g
 
132.06g
 
237.89g
- -
Tue 28: 707 * 63%
Fat:
 
Prot:
 
Carbs:
42.17g
 
70.26g
 
5.24g
- -
Mon 27: 709 * 71%
Fat:
 
Prot:
 
Carbs:
48.95g
 
57.18g
 
7.60g
- -
Sun 26: 457 * 41%
Fat:
 
Prot:
 
Carbs:
18.36g
 
24.23g
 
26.23g
- -
Sat 25: 40 * 4%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
10.61g
- -
Fri 24: 2189 * 196%
Fat:
 
Prot:
 
Carbs:
117.99g
 
110.42g
 
171.46g
- -
Thu 23: 925 * 83%
Fat:
 
Prot:
 
Carbs:
59.41g
 
92.93g
 
2.63g
- -
Wed 22: 1029 * 92%
Fat:
 
Prot:
 
Carbs:
76.53g
 
59.45g
 
31.00g
- -
Tue 21: 1035 * 93%
Fat:
 
Prot:
 
Carbs:
75.94g
 
81.34g
 
6.98g
- -
Mon 20: 834 * 104%
Fat:
 
Prot:
 
Carbs:
61.22g
 
60.73g
 
8.93g
- -
Sun 19: 3145 * 314%
Fat:
 
Prot:
 
Carbs:
109.73g
 
105.01g
 
235.57g
- -
Sat 18: 971 * 97%
Fat:
 
Prot:
 
Carbs:
35.37g
 
30.92g
 
55.68g
- -
Fri 17: 927 * 93%
Fat:
 
Prot:
 
Carbs:
49.33g
 
79.77g
 
9.35g
- -
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