| March 2022 |
| Mon 21: |
1257 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
24.49g |
|
194.57g |
|
-
|
-
|
| Sun 20: |
982 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
40.68g |
|
130.79g |
|
-
|
-
|
| Sat 19: |
2338 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
95.66g |
|
89.65g |
|
276.95g |
|
-
|
-
|
| Fri 18: |
101 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
12.30g |
|
12.00g |
|
-
|
-
|
| Thu 17: |
504 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
8.26g |
|
96.76g |
|
-
|
-
|
| Tue 15: |
1521 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
43.69g |
|
206.15g |
|
-
|
-
|
| Mon 14: |
1558 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
64.44g |
|
226.61g |
|
-
|
-
|
| Sun 13: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
5.59g |
|
14.78g |
|
-
|
-
|
| Sat 12: |
883 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
29.32g |
|
115.72g |
|
-
|
-
|
| Fri 11: |
1875 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.78g |
|
67.18g |
|
229.98g |
|
-
|
-
|
| Thu 10: |
1928 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
68.28g |
|
268.08g |
|
-
|
-
|
| Wed 9: |
1833 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
43.48g |
|
284.06g |
|
-
|
-
|
| Tue 8: |
1069 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
77.81g |
|
117.71g |
|
-
|
-
|
| Mon 7: |
1520 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
50.85g |
|
209.58g |
|
-
|
-
|
| Sun 6: |
529 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
24.50g |
|
77.00g |
|
-
|
-
|
| Sat 5: |
1666 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
59.77g |
|
169.31g |
|
-
|
-
|
| Fri 4: |
1593 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
66.19g |
|
201.05g |
|
-
|
-
|
| Thu 3: |
1778 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
62.73g |
|
205.07g |
|
-
|
-
|
| Wed 2: |
1583 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
38.42g |
|
199.14g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1439 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
70.89g |
|
173.98g |
|
-
|
-
|
