| August 2019 |
| Thu 22: |
904 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
83.46g |
|
83.10g |
|
2795*
|
 1891
|
| Wed 21: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
79.22g |
|
96.23g |
|
-
|
-
|
| Tue 20: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
84.33g |
|
90.76g |
|
2795*
|
1644
|
| Mon 19: |
1237 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
84.01g |
|
161.36g |
|
2699*
|
1462
|
| Sat 17: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
17.10g |
|
6.01g |
|
-
|
-
|
| Wed 14: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
87.74g |
|
144.82g |
|
2795*
|
1540
|
| Tue 13: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
85.20g |
|
139.04g |
|
2537*
|
1378
|
| Mon 12: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
61.55g |
|
142.87g |
|
2684*
|
1653
|
| Fri 9: |
635 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
29.80g |
|
90.23g |
|
-
|
-
|
| Thu 8: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
68.86g |
|
145.41g |
|
2537*
|
1350
|
| Wed 7: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
51.83g |
|
139.78g |
|
-
|
-
|
| Tue 6: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
41.48g |
|
157.63g |
|
2545*
|
1620
|
| Mon 5: |
829 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
34.61g |
|
120.40g |
|
-
|
-
|
| Fri 2: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
79.75g |
|
174.85g |
|
-
|
-
|
| Thu 1: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.27g |
|
69.30g |
|
113.47g |
|
2545*
|
1434
|
| July 2019 |
| Wed 31: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
57.09g |
|
129.88g |
|
2537*
|
1604
|
| Tue 30: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
54.18g |
|
160.09g |
|
2347*
|
1192
|
| June 2019 |
| Wed 5: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
74.98g |
|
-
|
-
|
| Tue 4: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
34.40g |
|
131.36g |
|
-
|
-
|
| Mon 3: |
869 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
41.83g |
|
141.83g |
|
-
|
-
|
