| January 2021 |
| Sun 31: |
59 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.93g |
|
14.91g |
|
-
|
-
|
| November 2020 |
| Fri 13: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
9.55g |
|
31.65g |
|
-
|
-
|
| Thu 12: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
26.14g |
|
108.96g |
|
-
|
-
|
| Wed 11: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
48.90g |
|
124.51g |
|
-
|
-
|
| Tue 10: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
119.53g |
|
179.40g |
|
-
|
-
|
| Sat 7: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
93.59g |
|
186.15g |
|
-
|
-
|
| Thu 5: |
362 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
9.19g |
|
67.78g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
3.00g |
|
8.50g |
|
-
|
-
|
| July 2020 |
| Sun 19: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
49.00g |
|
88.17g |
|
-
|
-
|
| Thu 16: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
27.11g |
|
8.32g |
|
-
|
-
|
| Wed 15: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.19g |
|
25.04g |
|
27.28g |
|
-
|
-
|
| Tue 14: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
14.66g |
|
38.02g |
|
-
|
-
|
| Mon 13: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
73.34g |
|
160.44g |
|
-
|
-
|
| Sun 12: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
58.14g |
|
158.91g |
|
-
|
-
|
| Fri 10: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
25.44g |
|
50.23g |
|
-
|
-
|
| Thu 9: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
43.05g |
|
160.57g |
|
-
|
-
|
| Wed 8: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
60.79g |
|
134.81g |
|
-
|
-
|
| Tue 7: |
1031 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
67.53g |
|
139.65g |
|
-
|
-
|
| Mon 6: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
23.01g |
|
58.74g |
|
-
|
-
|
| Sun 5: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
13.33g |
|
7.45g |
|
-
|
-
|
