| September 2019 |
| Mon 9: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
15.96g |
|
46.44g |
|
-
|
-
|
| August 2019 |
| Mon 12: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
137.86g |
|
74.18g |
|
-
|
-
|
| Fri 9: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
128.63g |
|
76.76g |
|
-
|
-
|
| Thu 8: |
1570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
131.64g |
|
117.35g |
|
-
|
-
|
| Wed 7: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
127.72g |
|
86.93g |
|
-
|
-
|
| Tue 6: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
130.95g |
|
101.82g |
|
-
|
-
|
| Mon 5: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
117.87g |
|
86.96g |
|
-
|
-
|
| Fri 2: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
133.54g |
|
103.39g |
|
-
|
-
|
| Thu 1: |
1395 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
147.97g |
|
72.77g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1308 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
107.63g |
|
74.30g |
|
-
|
-
|
| Thu 25: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
59.73g |
|
124.32g |
|
-
|
-
|
| Wed 24: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
95.84g |
|
147.59g |
|
-
|
-
|
| Tue 23: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
25.66g |
|
128.80g |
|
-
|
-
|
| Mon 22: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
128.53g |
|
143.39g |
|
-
|
-
|
| Fri 19: |
1315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.92g |
|
101.19g |
|
120.60g |
|
-
|
-
|
| Thu 18: |
1852 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
79.93g |
|
110.13g |
|
187.77g |
|
-
|
-
|
| Wed 17: |
1668 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
108.08g |
|
159.44g |
|
-
|
-
|
| Tue 16: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.90g |
|
106.31g |
|
158.44g |
|
-
|
-
|
| Mon 15: |
1582 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.97g |
|
108.79g |
|
155.09g |
|
-
|
-
|
| Fri 12: |
2151 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
99.70g |
|
150.99g |
|
174.44g |
|
-
|
-
|
