| February 2024 |
| Thu 15: |
547 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
32.03g |
|
41.14g |
|
-
|
-
|
| Wed 14: |
1296 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
92.27g |
|
70.02g |
|
42.79g |
|
-
|
-
|
| Tue 13: |
1566 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
87.38g |
|
47.44g |
|
148.68g |
|
-
|
-
|
| Sun 11: |
1824 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
94.05g |
|
80.32g |
|
161.51g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
953 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
64.47g |
|
78.99g |
|
-
|
-
|
| Sat 6: |
1820 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
94.88g |
|
74.08g |
|
159.75g |
|
-
|
-
|
| Fri 5: |
598 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
51.57g |
|
34.19g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
652 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
50.33g |
|
47.20g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
974 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
63.36g |
|
88.81g |
|
-
|
-
|
| Tue 14: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.90g |
|
6.40g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
622 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
50.48g |
|
38.21g |
|
-
|
-
|
| Tue 20: |
625 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
52.01g |
|
52.91g |
|
-
|
-
|
| Mon 19: |
1615 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
98.30g |
|
132.45g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
563 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
47.76g |
|
27.71g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
535 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
50.83g |
|
34.86g |
|
-
|
-
|
| Sun 4: |
173 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
3.94g |
|
30.69g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
1924 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
98.80g |
|
81.37g |
|
142.80g |
|
-
|
-
|
| Wed 9: |
1748 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
96.90g |
|
58.01g |
|
160.05g |
|
-
|
-
|
| Mon 7: |
1327 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
50.66g |
|
176.94g |
|
-
|
-
|
| Sat 5: |
1588 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.85g |
|
46.25g |
|
166.36g |
|
-
|
-
|
