| June 2024 |
| Fri 21: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
36.12g |
|
82.01g |
|
-
|
-
|
| Fri 14: |
919 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
71.81g |
|
59.58g |
|
-
|
-
|
| Wed 12: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
69.55g |
|
110.63g |
|
-
|
-
|
| Tue 11: |
283 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
11.92g |
|
47.64g |
|
-
|
-
|
| Fri 7: |
1161 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
70.06g |
|
129.35g |
|
-
|
-
|
| Thu 6: |
1335 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
94.52g |
|
129.67g |
|
-
|
-
|
| Wed 5: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
44.38g |
|
174.92g |
|
-
|
-
|
| Tue 4: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
76.71g |
|
153.98g |
|
-
|
-
|
| Mon 3: |
1200 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
94.95g |
|
113.25g |
|
-
|
-
|
| Sun 2: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
103.03g |
|
155.29g |
|
-
|
-
|
| Sat 1: |
774 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
41.86g |
|
74.55g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
458 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
19.55g |
|
61.68g |
|
-
|
-
|
| Thu 30: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
46.18g |
|
79.18g |
|
-
|
-
|
| Wed 29: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
74.41g |
|
115.35g |
|
-
|
-
|
| Tue 28: |
1249 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
82.43g |
|
155.18g |
|
-
|
-
|
| Mon 27: |
1199 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
94.69g |
|
117.14g |
|
-
|
-
|
| Sun 26: |
1361 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
117.57g |
|
163.39g |
|
-
|
-
|
| Sat 25: |
1083 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
108.89g |
|
76.35g |
|
-
|
-
|
| Fri 24: |
1208 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
121.24g |
|
78.15g |
|
-
|
-
|
| Thu 23: |
1007 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
68.51g |
|
117.79g |
|
-
|
-
|
