| August 2018 |
| Thu 16: |
448 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
44.14g |
|
23.44g |
|
-
|
-
|
| Wed 15: |
588 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
34.83g |
|
43.34g |
|
-
|
-
|
| Tue 14: |
634 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
24.81g |
|
50.73g |
|
-
|
-
|
| Mon 13: |
516 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
34.36g |
|
34.07g |
|
-
|
-
|
| Sun 12: |
860 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
46.15g |
|
68.48g |
|
-
|
-
|
| Sat 11: |
1350 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
155.67g |
|
68.20g |
|
-
|
-
|
| Fri 10: |
424 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
21.35g |
|
30.60g |
|
-
|
-
|
| Thu 9: |
588 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
35.02g |
|
37.76g |
|
-
|
-
|
| Wed 8: |
633 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
44.32g |
|
18.43g |
|
-
|
-
|
| Tue 7: |
479 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
25.49g |
|
19.19g |
|
-
|
-
|
| Mon 6: |
932 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
54.02g |
|
41.23g |
|
-
|
-
|
| Sun 5: |
281 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
17.64g |
|
13.00g |
|
-
|
-
|
| Sat 4: |
1283 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
114.76g |
|
16.05g |
|
-
|
-
|
| Fri 3: |
820 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
68.18g |
|
150.81g |
|
-
|
-
|
| Thu 2: |
1395 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
99.04g |
|
101.78g |
|
24.82g |
|
-
|
-
|
| Wed 1: |
1071 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
60.93g |
|
110.53g |
|
19.14g |
|
2127*
|
 1056
|
| July 2018 |
| Tue 31: |
637 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
44.90g |
|
55.44g |
|
-
|
-
|
| Mon 30: |
489 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
56.33g |
|
28.44g |
|
2074*
|
1585
|
