| August 2018 |
| Wed 8: |
816 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
43.24g |
|
69.37g |
|
-
|
-
|
| Tue 7: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
45.93g |
|
80.91g |
|
-
|
-
|
| Mon 6: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
57.18g |
|
141.28g |
|
-
|
-
|
| Sun 5: |
1114 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
25.85g |
|
152.49g |
|
-
|
-
|
| Sat 4: |
1178 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
51.61g |
|
95.67g |
|
-
|
-
|
| Fri 3: |
704 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
40.28g |
|
69.27g |
|
-
|
-
|
| Thu 2: |
922 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
66.21g |
|
75.63g |
|
-
|
-
|
| Wed 1: |
979 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
52.96g |
|
73.78g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
688 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
44.66g |
|
59.73g |
|
-
|
-
|
| Mon 30: |
832 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
57.54g |
|
48.57g |
|
-
|
-
|
| Sun 29: |
1300 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.08g |
|
51.92g |
|
114.23g |
|
-
|
-
|
| Sat 28: |
929
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
57.48g |
|
88.36g |
|
-
|
-
|
| Fri 27: |
1654 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.94g |
|
83.52g |
|
139.34g |
|
2203
|
 549
|
| Thu 26: |
1004 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
49.48g |
|
79.51g |
|
2446*
|
1442
|
