| September 2024 |
| Sat 21: |
2486 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
106.64g |
|
122.82g |
|
258.91g |
|
1354*
|
 1132
|
| Fri 20: |
1453 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
121.12g |
|
125.16g |
|
1614*
|
 161
|
| Thu 19: |
1387 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
100.79g |
|
158.60g |
|
1641*
|
254
|
| Wed 18: |
1784 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.07g |
|
90.21g |
|
183.42g |
|
1635*
|
149
|
| Tue 17: |
1440 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
90.97g |
|
131.35g |
|
1684*
|
244
|
| Mon 16: |
1509 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
105.75g |
|
149.29g |
|
1700*
|
191
|
| Sun 15: |
1131 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
66.34g |
|
102.23g |
|
1524*
|
393
|
| Sat 14: |
1688 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
91.11g |
|
112.23g |
|
105.35g |
|
1529*
|
159
|
| Fri 13: |
2780 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
129.19g |
|
111.77g |
|
304.21g |
|
1618*
|
1162
|
| Thu 12: |
1775 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
95.76g |
|
196.26g |
|
1553*
|
222
|
| Wed 11: |
1421 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
80.74g |
|
148.99g |
|
1764*
|
343
|
| Tue 10: |
1441 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
92.53g |
|
136.10g |
|
1594*
|
153
|
| Mon 9: |
1393 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
90.50g |
|
176.14g |
|
1727*
|
334
|
| Sun 8: |
1453 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
94.32g |
|
142.62g |
|
1541*
|
88
|
| Sat 7: |
1907 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
78.32g |
|
211.26g |
|
1779*
|
128
|
| Fri 6: |
1854 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.04g |
|
93.11g |
|
210.65g |
|
1503*
|
351
|
| Thu 5: |
1453 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
73.94g |
|
154.30g |
|
1513*
|
60
|
| Wed 4: |
887 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
47.35g |
|
92.33g |
|
1541*
|
654
|
| Tue 3: |
1161 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
79.33g |
|
86.19g |
|
1487*
|
326
|
| Mon 2: |
1160 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
87.49g |
|
110.76g |
|
1813*
|
653
|
