| April 2023 |
| Fri 14: |
279 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
12.00g |
|
38.06g |
|
-
|
-
|
| Thu 13: |
239 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
8.76g |
|
46.63g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
14.65g |
|
54.48g |
|
-
|
-
|
| Mon 28: |
926 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
51.53g |
|
128.96g |
|
-
|
-
|
| Fri 25: |
860 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
40.38g |
|
88.65g |
|
-
|
-
|
| Thu 24: |
920 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
40.63g |
|
137.61g |
|
-
|
-
|
| Wed 23: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
38.98g |
|
101.71g |
|
-
|
-
|
| Tue 22: |
815 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
43.31g |
|
81.61g |
|
-
|
-
|
| Mon 21: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
47.12g |
|
113.39g |
|
-
|
-
|
| Sun 20: |
257 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
11.77g |
|
26.28g |
|
-
|
-
|
| Sat 19: |
812 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
33.77g |
|
103.60g |
|
-
|
-
|
| Fri 18: |
988 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
64.59g |
|
94.15g |
|
-
|
-
|
| Thu 17: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
45.31g |
|
85.42g |
|
-
|
-
|
| Wed 16: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
42.89g |
|
118.47g |
|
-
|
-
|
| Tue 15: |
1328 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
51.07g |
|
213.11g |
|
-
|
-
|
| Mon 14: |
1193 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
59.56g |
|
158.94g |
|
-
|
-
|
| Thu 10: |
639 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
36.46g |
|
32.26g |
|
-
|
-
|
| Wed 9: |
995 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
58.44g |
|
71.66g |
|
-
|
-
|
| Tue 8: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
70.46g |
|
146.02g |
|
-
|
-
|
| Mon 7: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
65.41g |
|
121.56g |
|
-
|
-
|
