| September 2019 |
| Thu 12: |
39 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
1.10g |
|
9.56g |
|
-
|
-
|
| Wed 11: |
314 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
21.02g |
|
3.42g |
|
-
|
-
|
| July 2019 |
| Mon 15: |
950 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
42.66g |
|
32.55g |
|
-
|
-
|
| Fri 12: |
864 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
68.19g |
|
15.18g |
|
-
|
-
|
| Thu 11: |
2964 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
169.77g |
|
121.51g |
|
75.78g |
|
-
|
-
|
| Wed 10: |
2264 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
157.01g |
|
93.79g |
|
128.06g |
|
-
|
-
|
| Tue 9: |
2230 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
171.29g |
|
115.16g |
|
56.07g |
|
-
|
-
|
| June 2019 |
| Fri 7: |
1410 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
91.90g |
|
88.49g |
|
63.46g |
|
-
|
-
|
| April 2019 |
| Tue 16: |
269 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
5.50g |
|
39.00g |
|
-
|
-
|
| Mon 15: |
1124 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
87.92g |
|
38.78g |
|
49.88g |
|
-
|
-
|
| Fri 12: |
1299 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
98.32g |
|
51.36g |
|
56.13g |
|
-
|
-
|
| February 2019 |
| Wed 20: |
1417 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
112.10g |
|
70.97g |
|
30.59g |
|
-
|
-
|
| Tue 12: |
1295 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
98.50g |
|
77.74g |
|
36.90g |
|
-
|
-
|
| Fri 8: |
956 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
40.17g |
|
52.04g |
|
-
|
-
|
| December 2018 |
| Wed 12: |
1114 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
86.80g |
|
57.05g |
|
28.40g |
|
-
|
-
|
| Fri 7: |
1187 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
77.32g |
|
72.83g |
|
59.44g |
|
-
|
-
|
| Thu 6: |
1544 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
96.05g |
|
99.49g |
|
50.92g |
|
-
|
-
|
| Tue 4: |
101 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
2.08g |
|
23.53g |
|
-
|
-
|
| November 2018 |
| Fri 23: |
1275 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
98.17g |
|
53.40g |
|
57.64g |
|
-
|
-
|
| Thu 22: |
1690 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
121.99g |
|
76.87g |
|
85.72g |
|
-
|
-
|
