| September 2024 |
| Sat 21: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
22.71g |
|
73.47g |
|
-
|
-
|
| Tue 17: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
71.27g |
|
139.88g |
|
-
|
-
|
| Mon 16: |
1040 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
50.13g |
|
133.01g |
|
-
|
-
|
| Sun 15: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
69.54g |
|
98.76g |
|
-
|
-
|
| Sat 14: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
18.44g |
|
65.98g |
|
-
|
-
|
| Fri 13: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
55.55g |
|
129.71g |
|
-
|
-
|
| Thu 12: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
52.11g |
|
62.78g |
|
-
|
-
|
| Wed 11: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
105.96g |
|
126.14g |
|
-
|
-
|
| Tue 10: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
95.79g |
|
97.67g |
|
-
|
-
|
| Mon 9: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
106.11g |
|
151.52g |
|
-
|
-
|
| Sun 8: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
86.73g |
|
154.90g |
|
-
|
-
|
| Sat 7: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
136.34g |
|
84.22g |
|
-
|
-
|
| Fri 6: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
80.21g |
|
123.47g |
|
-
|
-
|
| Thu 5: |
1394 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.97g |
|
82.59g |
|
100.44g |
|
-
|
-
|
| Wed 4: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
70.51g |
|
122.08g |
|
-
|
-
|
| Tue 3: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
95.55g |
|
115.47g |
|
-
|
-
|
| Mon 2: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
95.82g |
|
91.59g |
|
-
|
-
|
| Sun 1: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
87.92g |
|
139.33g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
70.92g |
|
170.61g |
|
-
|
-
|
| Fri 30: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
97.54g |
|
119.57g |
|
-
|
-
|
