sanyspb's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1186 Cals (Fat: 47.50g, Protein: 76.85g, Carbs: 111.69g)
Monthly Total: Exercise: 0 Cals   Food: 21350 Cals (Fat: 854.99g, Protein: 1383.28g, Carbs: 2010.42g)

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Daily Average Calorie Info

79%
of RDI*
(1186 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (36%)
 
Protein (26%)
*Based on an RDI of 1500 calories (10 Apr 20)
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