| September 2024 |
| Wed 11: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
10.09g |
|
165.22g |
|
-
|
-
|
| Tue 10: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
8.30g |
|
134.55g |
|
-
|
-
|
| Mon 9: |
1644 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
92.28g |
|
244.12g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
18.82g |
|
85.80g |
|
-
|
-
|
| Sun 7: |
2119 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
74.47g |
|
135.59g |
|
-
|
-
|
| Sat 6: |
2099 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
45.18g |
|
366.64g |
|
-
|
-
|
| Fri 5: |
1747 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
77.09g |
|
300.60g |
|
-
|
-
|
| Thu 4: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
38.51g |
|
140.52g |
|
-
|
-
|
| Wed 3: |
1337 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
40.19g |
|
203.20g |
|
-
|
-
|
| Tue 2: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
69.79g |
|
155.63g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
58.99g |
|
104.48g |
|
-
|
-
|
| Thu 23: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
62.79g |
|
130.69g |
|
-
|
-
|
| Wed 22: |
1824 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.87g |
|
77.67g |
|
176.26g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
85.77g |
|
168.72g |
|
-
|
-
|
| August 2021 |
| Mon 23: |
1092 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
37.35g |
|
130.22g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.78g |
|
6.35g |
|
54.52g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
41.30g |
|
101.93g |
|
-
|
-
|
| May 2020 |
| Mon 4: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.38g |
|
24.08g |
|
4.78g |
|
-
|
-
|
| April 2020 |
| Sat 11: |
151 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
5.73g |
|
23.41g |
|
-
|
-
|
| Thu 9: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
29.62g |
|
74.52g |
|
-
|
-
|
