| August 2024 |
| Thu 8: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
79.93g |
|
161.52g |
|
1901*
|
 559
|
| Wed 7: |
-
|
-
|
|
2022*
|
-
|
| Tue 6: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
63.95g |
|
198.69g |
|
1785*
|
263
|
| Mon 5: |
1844 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
74.49g |
|
214.72g |
|
2142*
|
298
|
| Sun 4: |
2027 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
108.57g |
|
96.66g |
|
162.16g |
|
1873*
|
 154
|
| Sat 3: |
1003 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
60.21g |
|
120.44g |
|
1783*
|
780
|
| Fri 2: |
1557 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
82.92g |
|
184.60g |
|
1832*
|
275
|
| Thu 1: |
1670 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
89.50g |
|
204.82g |
|
1933*
|
263
|
| July 2024 |
| Wed 31: |
1683 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.28g |
|
99.67g |
|
168.11g |
|
1823*
|
140
|
| Tue 30: |
1553 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.96g |
|
60.76g |
|
141.08g |
|
1707*
|
154
|
| Mon 29: |
1607 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
79.12g |
|
162.55g |
|
1730*
|
123
|
| Sun 28: |
-
|
-
|
|
1767*
|
-
|
| Sat 27: |
-
|
-
|
|
1724*
|
-
|
| Fri 26: |
-
|
-
|
|
1735*
|
-
|
| Thu 25: |
-
|
-
|
|
1780*
|
-
|
| Wed 24: |
-
|
-
|
|
1783*
|
-
|
| Tue 23: |
-
|
-
|
|
1812*
|
-
|
| Mon 22: |
-
|
-
|
|
1776*
|
-
|
| Sun 21: |
-
|
-
|
|
1728*
|
-
|
| Sat 20: |
-
|
-
|
|
1779*
|
-
|
