| February 2024 |
| Thu 15: |
481 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
9.99g |
|
52.72g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
56.82g |
|
98.64g |
|
-
|
-
|
| Sat 2: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
61.12g |
|
80.26g |
|
-
|
-
|
| Fri 1: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
51.31g |
|
32.08g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
736 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
33.56g |
|
80.66g |
|
-
|
-
|
| Wed 29: |
941 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
68.72g |
|
77.90g |
|
-
|
-
|
| Tue 28: |
784 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
43.97g |
|
60.60g |
|
-
|
-
|
| Mon 27: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
8.88g |
|
78.33g |
|
-
|
-
|
| Sun 26: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
51.47g |
|
81.94g |
|
-
|
-
|
| Sat 25: |
944 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
75.16g |
|
81.57g |
|
-
|
-
|
| Fri 24: |
702 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
46.71g |
|
76.95g |
|
-
|
-
|
| Thu 23: |
870 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
74.51g |
|
43.55g |
|
-
|
-
|
| Wed 22: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.32g |
|
61.29g |
|
150.90g |
|
-
|
-
|
| Tue 21: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
54.04g |
|
97.05g |
|
-
|
-
|
| Sun 19: |
789 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
30.61g |
|
86.44g |
|
-
|
-
|
| Sat 18: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
59.99g |
|
61.72g |
|
-
|
-
|
| Fri 17: |
1367 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
76.12g |
|
134.36g |
|
-
|
-
|
| Thu 16: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
57.67g |
|
106.79g |
|
-
|
-
|
| Wed 15: |
866 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
45.82g |
|
99.34g |
|
-
|
-
|
| Tue 14: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
72.36g |
|
90.22g |
|
-
|
-
|
