| July 2024 |
| Mon 22: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.74g |
|
129.03g |
|
12.92g |
|
-
|
-
|
| Wed 17: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
125.07g |
|
89.48g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
950 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
53.00g |
|
54.00g |
|
-
|
-
|
| March 2024 |
| Fri 8: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
68.44g |
|
74.66g |
|
-
|
-
|
| Thu 7: |
1378 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
90.20g |
|
66.99g |
|
-
|
-
|
| Wed 6: |
1499 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
78.46g |
|
117.21g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1364 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
50.07g |
|
156.77g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
62.19g |
|
118.88g |
|
-
|
-
|
| Sun 19: |
1460 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
60.00g |
|
146.00g |
|
-
|
-
|
| Fri 17: |
1430 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
105.51g |
|
76.85g |
|
-
|
-
|
| Thu 16: |
975 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
64.80g |
|
95.14g |
|
-
|
-
|
| Wed 15: |
672 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
32.28g |
|
72.59g |
|
-
|
-
|
| November 2020 |
| Mon 9: |
-
|
-
|
|
1*
|
-
|
| Sun 8: |
-
|
-
|
|
45*
|
-
|
| Sat 7: |
-
|
-
|
|
46*
|
-
|
| Fri 6: |
-
|
-
|
|
58*
|
-
|
| October 2020 |
| Tue 27: |
-
|
-
|
|
38*
|
-
|
| Mon 26: |
-
|
-
|
|
43*
|
-
|
| Sun 25: |
-
|
-
|
|
55*
|
-
|
| Sat 24: |
-
|
-
|
|
37*
|
-
|
| Fri 23: |
-
|
-
|
|
69*
|
-
|
| Thu 22: |
-
|
-
|
|
39*
|
-
|
| Wed 21: |
-
|
-
|
|
104*
|
-
|
| September 2020 |
| Sun 20: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
50.47g |
|
173.32g |
|
-
|
-
|
| Sat 19: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
54.99g |
|
132.90g |
|
-
|
-
|
| Fri 18: |
902 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
42.19g |
|
106.55g |
|
-
|
-
|
| Sat 12: |
1394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
45.75g |
|
115.73g |
|
-
|
-
|
| Fri 11: |
1580 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
85.37g |
|
62.81g |
|
112.33g |
|
-
|
-
|
| Wed 9: |
253 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
29.80g |
|
15.68g |
|
-
|
-
|
| August 2020 |
| Thu 27: |
1595 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
32.85g |
|
205.03g |
|
-
|
-
|
| Tue 25: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
21.66g |
|
173.40g |
|
-
|
-
|
