| January 2019 |
| Tue 15: |
463 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
22.69g |
|
51.33g |
|
-
|
-
|
| Sat 5: |
257 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
11.00g |
|
23.00g |
|
-
|
-
|
| Thu 3: |
1116 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
40.46g |
|
162.71g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
1334 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
71.09g |
|
184.97g |
|
-
|
-
|
| Tue 18: |
559 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
23.49g |
|
45.94g |
|
2193*
|
 1634
|
| Mon 17: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Fri 14: |
938 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
31.17g |
|
108.79g |
|
-
|
-
|
| Thu 13: |
1129 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.22g |
|
62.39g |
|
79.76g |
|
-
|
-
|
| Wed 12: |
943 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
36.52g |
|
113.79g |
|
2080*
|
1137
|
| Tue 11: |
856 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
34.98g |
|
100.70g |
|
2219*
|
1363
|
| Mon 10: |
1328 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
48.92g |
|
166.82g |
|
-
|
-
|
| July 2018 |
| Sun 8: |
343 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
8.69g |
|
57.08g |
|
-
|
-
|
| Sat 7: |
1336 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
113.13g |
|
146.91g |
|
-
|
-
|
| Fri 6: |
1681 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
75.58g |
|
171.22g |
|
-
|
-
|
