Brigham E.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 23: 679 * 26%
Fat:
 
Prot:
 
Carbs:
32.37g
 
41.34g
 
53.56g
- -
Sun 22: 2311 * 89%
Fat:
 
Prot:
 
Carbs:
103.01g
 
100.43g
 
263.42g
- -
Sat 21: 2921 * 112%
Fat:
 
Prot:
 
Carbs:
137.04g
 
158.86g
 
275.81g
- -
Fri 20: 3293 * 127%
Fat:
 
Prot:
 
Carbs:
137.22g
 
163.34g
 
362.17g
- -
Thu 19: 3092 * 119%
Fat:
 
Prot:
 
Carbs:
96.96g
 
149.16g
 
406.02g
- -
Wed 18: 2695 * 104%
Fat:
 
Prot:
 
Carbs:
92.23g
 
114.67g
 
365.45g
- -
July 2018
Sat 14: 1393 * 39%
Fat:
 
Prot:
 
Carbs:
48.55g
 
65.57g
 
171.97g
- -
Wed 11: 790 * 22%
Fat:
 
Prot:
 
Carbs:
15.84g
 
48.28g
 
113.67g
- -
Tue 10: 2842 * 79%
Fat:
 
Prot:
 
Carbs:
94.37g
 
163.00g
 
342.35g
- -
Mon 9: 3529 * 98%
Fat:
 
Prot:
 
Carbs:
141.23g
 
173.38g
 
388.16g
- -
Sun 8: 1141 * 32%
Fat:
 
Prot:
 
Carbs:
19.39g
 
40.71g
 
206.93g
- -
Sat 7: 1303 * 36%
Fat:
 
Prot:
 
Carbs:
35.69g
 
86.92g
 
191.15g
2702*  1399
Fri 6: 2402 * 67%
Fat:
 
Prot:
 
Carbs:
126.60g
 
138.80g
 
179.69g
2702*  300
Thu 5: 2136 * 59%
Fat:
 
Prot:
 
Carbs:
74.34g
 
133.39g
 
239.36g
2684*  548
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