Brigham E.'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2498 Cals (Fat: 99.80g, Protein: 121.30g, Carbs: 287.74g)
Monthly Total: Exercise: 0 Cals   Food: 14991 Cals (Fat: 598.83g, Protein: 727.80g, Carbs: 1726.43g)

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Daily Average Calorie Info

96%
of RDI*
(2498 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (35%)
 
Protein (19%)
*Based on an RDI of 2600 calories (18 Sep 24)
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