| July 2020 |
| Tue 14: |
235 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.65g |
|
15.59g |
|
0.98g |
|
-
|
-
|
| Sun 12: |
167 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
7.43g |
|
12.44g |
|
-
|
-
|
| Fri 10: |
751 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
42.47g |
|
91.18g |
|
-
|
-
|
| Fri 3: |
522 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
48.57g |
|
46.80g |
|
-
|
-
|
| Thu 2: |
535 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
40.85g |
|
17.24g |
|
400*
|
 135
|
| Wed 1: |
1034 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
46.92g |
|
117.95g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1006 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
71.79g |
|
61.31g |
|
-
|
-
|
| Thu 25: |
663 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
42.55g |
|
55.60g |
|
-
|
-
|
| Wed 24: |
1015 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
61.16g |
|
62.14g |
|
-
|
-
|
| Tue 23: |
178 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
11.81g |
|
0.74g |
|
-
|
-
|
| Fri 12: |
245 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
16.64g |
|
1.08g |
|
-
|
-
|
| January 2020 |
| Sun 26: |
467 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
34.89g |
|
20.42g |
|
-
|
-
|
| Sat 25: |
719 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
48.72g |
|
36.39g |
|
-
|
-
|
| Fri 24: |
567 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
31.57g |
|
47.54g |
|
-
|
-
|
| Thu 23: |
701 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
57.75g |
|
13.62g |
|
-
|
-
|
| Tue 21: |
1076 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
55.35g |
|
79.44g |
|
-
|
-
|
| Mon 20: |
444 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
29.81g |
|
31.96g |
|
-
|
-
|
| Thu 2: |
257 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
11.30g |
|
18.54g |
|
-
|
-
|
| December 2019 |
| Sun 29: |
167 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
11.11g |
|
0.70g |
|
-
|
-
|
| November 2019 |
| Tue 19: |
939 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
62.82g |
|
79.57g |
|
-
|
-
|
