| September 2024 |
| Sat 21: |
308 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
19.67g |
|
54.43g |
|
-
|
-
|
| Thu 19: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
30.34g |
|
30.30g |
|
-
|
-
|
| Wed 18: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
2.27g |
|
3.51g |
|
-
|
-
|
| Tue 17: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
98.97g |
|
90.17g |
|
51.29g |
|
-
|
-
|
| Mon 16: |
2102 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
159.43g |
|
118.27g |
|
54.75g |
|
-
|
-
|
| Sun 15: |
1735 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
110.92g |
|
111.22g |
|
87.92g |
|
-
|
-
|
| Sat 14: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
103.84g |
|
102.50g |
|
65.76g |
|
-
|
-
|
| Wed 11: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
87.51g |
|
116.45g |
|
56.69g |
|
-
|
-
|
| Tue 10: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.81g |
|
123.91g |
|
71.26g |
|
-
|
-
|
| Sun 8: |
1381 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
157.66g |
|
53.55g |
|
-
|
-
|
| Sat 7: |
859 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
75.38g |
|
31.40g |
|
-
|
-
|
| Fri 6: |
909 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
67.98g |
|
6.37g |
|
-
|
-
|
| Thu 5: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.03g |
|
95.65g |
|
41.21g |
|
-
|
-
|
| Wed 4: |
1115 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
82.36g |
|
46.84g |
|
-
|
-
|
| Tue 3: |
1060 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
93.07g |
|
54.57g |
|
-
|
-
|
| Sun 1: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.88g |
|
26.83g |
|
21.43g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
52.73g |
|
6.71g |
|
-
|
-
|
| Fri 30: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
3.72g |
|
5.83g |
|
-
|
-
|
| Thu 29: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
57.59g |
|
67.65g |
|
-
|
-
|
| Wed 28: |
1510 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.25g |
|
104.05g |
|
67.66g |
|
-
|
-
|
