| July 2018 |
| Thu 12: |
484 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
30.91g |
|
45.50g |
|
-
|
-
|
| Wed 11: |
1422 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
51.52g |
|
180.47g |
|
-
|
-
|
| Tue 10: |
1175 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
36.12g |
|
118.08g |
|
-
|
-
|
| Mon 9: |
558 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
28.76g |
|
64.23g |
|
-
|
-
|
| Sun 8: |
1172 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
69.05g |
|
92.36g |
|
-
|
-
|
| Sat 7: |
1032 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
40.63g |
|
99.56g |
|
-
|
-
|
| Fri 6: |
646 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
21.42g |
|
57.43g |
|
-
|
-
|
| Thu 5: |
536 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
31.08g |
|
78.02g |
|
-
|
-
|
| Wed 4: |
522 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
17.24g |
|
82.97g |
|
-
|
-
|
| Tue 3: |
1087 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
54.07g |
|
149.91g |
|
833*
|
 254
|
| Mon 2: |
910 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
31.02g |
|
95.59g |
|
22*
|
888
|
| Sun 1: |
402 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
24.99g |
|
34.78g |
|
-
|
-
|
| June 2018 |
| Sat 30: |
898 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
48.89g |
|
106.78g |
|
-
|
-
|
