| September 2024 |
| Sun 22: |
934 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
19.29g |
|
144.82g |
|
-
|
-
|
| Wed 18: |
1309 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
84.34g |
|
107.26g |
|
-
|
-
|
| Tue 17: |
1443 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
73.97g |
|
145.27g |
|
-
|
-
|
| Mon 16: |
1280 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
55.01g |
|
142.62g |
|
-
|
-
|
| Sun 15: |
1271 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
49.07g |
|
124.71g |
|
-
|
-
|
| Sat 14: |
1298 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
56.07g |
|
153.31g |
|
-
|
-
|
| Fri 13: |
1501 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
61.79g |
|
139.12g |
|
-
|
-
|
| Tue 10: |
1324 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
41.24g |
|
180.75g |
|
-
|
-
|
| Mon 9: |
1530 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
102.45g |
|
121.20g |
|
-
|
-
|
| Sun 8: |
1436 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
83.78g |
|
125.95g |
|
-
|
-
|
| Sat 7: |
1478 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
76.58g |
|
124.55g |
|
-
|
-
|
| Fri 6: |
1552 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
39.74g |
|
201.35g |
|
-
|
-
|
| Thu 5: |
1442 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
39.55g |
|
155.86g |
|
-
|
-
|
| Wed 4: |
1756 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
50.03g |
|
228.92g |
|
-
|
-
|
| Tue 3: |
1469 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.24g |
|
65.11g |
|
153.33g |
|
-
|
-
|
| Mon 2: |
1858 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
60.48g |
|
246.80g |
|
-
|
-
|
| Sun 1: |
1750 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
38.26g |
|
254.25g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1713 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
96.05g |
|
55.19g |
|
156.93g |
|
-
|
-
|
| Fri 30: |
1670 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.42g |
|
60.59g |
|
161.40g |
|
-
|
-
|
| Thu 29: |
1726 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
82.94g |
|
229.55g |
|
-
|
-
|
