| July 2020 |
| Fri 3: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
57.61g |
|
106.68g |
|
-
|
-
|
| Thu 2: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
67.23g |
|
109.62g |
|
-
|
-
|
| Wed 1: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
92.15g |
|
97.97g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
66.32g |
|
93.99g |
|
-
|
-
|
| Mon 29: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
106.14g |
|
86.24g |
|
-
|
-
|
| Sun 28: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
62.54g |
|
90.16g |
|
-
|
-
|
| Sat 27: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
66.09g |
|
148.44g |
|
-
|
-
|
| Fri 26: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
56.54g |
|
88.93g |
|
-
|
-
|
| Thu 25: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
59.26g |
|
99.51g |
|
-
|
-
|
| Wed 24: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
82.77g |
|
106.32g |
|
-
|
-
|
| Tue 23: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
69.30g |
|
89.16g |
|
-
|
-
|
| Mon 22: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
77.99g |
|
71.29g |
|
-
|
-
|
| Sun 21: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
47.71g |
|
113.99g |
|
-
|
-
|
| Sat 20: |
1290 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
81.16g |
|
118.94g |
|
-
|
-
|
| Fri 19: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
80.62g |
|
110.99g |
|
-
|
-
|
| Thu 18: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.87g |
|
77.92g |
|
78.04g |
|
-
|
-
|
| May 2020 |
| Fri 8: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
100.63g |
|
93.43g |
|
-
|
-
|
| Thu 7: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
72.19g |
|
76.41g |
|
2098*
|
 990
|
| Wed 6: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
86.26g |
|
131.40g |
|
-
|
-
|
| Tue 5: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
72.12g |
|
104.51g |
|
-
|
-
|
